Wellness Center

Wellness Center Hours:
Mon - Fri 7:00a.m. - 8:00p.m.
Sat 8:00a.m. - 4:00p.m.

Our Wellness Center uses the physical therapy knowledge and approach to injury prevention in the arena of fitness and general wellness, making exercise much safer and more effective for our clients. Whether you come in as a client or start as a patient, you get the benefit of having a physical therapy perspective to better help you reach your fitness goals.

Seneca does not require long-term contracts. In fact, we don't even offer them. Clients join on a monthly basis and when they notice their progress, they continue to come back.

Initial Consult Includes:

• Comprehensive evaluation of your medical history.
• Meeting with our exercise physiologist to discuss your medical needs and personal goals.
• Three one-to-one training sessions with an exercise physiologist to teach you your exercises which are based on your needs and goals.

Monthly Fee Includes:

• Evaluation and updates of your program every eight weeks.
• Monitoring by our exercise physiologist.
• Use of the facility during business hours, Monday through Saturday.

Equipment:

• Rehab Equipment Unique to Seneca Wellness
• Weight Machines, Dumbbells, Cuff Weights, Bars & Bands/Tubes
• Bikes (recumbent, upper body & upright)
• Treadmills, Ellipticals and Stepper
• Nustep, Wii, and Whole Body Vibration Machine

Once you've downloaded and completed the wellness forms, bring them into the Wellness Center and get started on your fitness plan.